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The stupidness begins... Shelle got us this exercise ball :jump: to use...

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experience was rather embarrasing. I way laying on it face down, I had my hands kind of underneath it and when I rolled forward real quick I pinched my hands under it and was stuck. I couldn't just roll to my left because had my pellet stove running and didn't want to get fried. And my body was to far left of the ball to simply roll to my right. with my hands pinned under me by my own weight and the fact that I had no shoes on, therefore no foot grip on the carpet, I was pretty much helpless. Well this apparently was damn entertaining to my wife and 10 year old. They sort of let me suffer a bit before giving me a hand. Now that I've developed a degree of coordination and always wear my tennis shoes I find it really great for stretching out my back and doing crunches.
 
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