General Ray
New member
weekend, starting Tuesday I aim for the 160's from a starting point of 228
It's ain't easy folks I'm telling ya but I have been holding steady for two months at around 174 to 177, weigh'd in tonight at 174 and I am eating plenty, trust me
I see my doctor in just over two months from now, she has me on the four month plan for visits with my diabetes, when I saw her last I weigh'd 177, I want to weigh 167 when I see her in two months, no pain no gain some folks say, the new Ray!
It's ain't easy folks I'm telling ya but I have been holding steady for two months at around 174 to 177, weigh'd in tonight at 174 and I am eating plenty, trust me
I see my doctor in just over two months from now, she has me on the four month plan for visits with my diabetes, when I saw her last I weigh'd 177, I want to weigh 167 when I see her in two months, no pain no gain some folks say, the new Ray!