SeniorSeeker
Active member
Ginger, Spinach, Mustard Greens, Yams (only all-natural/not from China), Sunflower Nuts are all good for your arthritis. Google 'arthritis' for 'natural' cures & you'll be surprised how much pain can be gotten rid of by natural/herbal means. Quit w/the drugs already! Eventually the narcotics are going to have terrible side effects. Grand-Father always said "a word to the wise is sufficient". Well...there yah Warty my boy. Take it for what it's worth to yah.