To take Nancys answer a little further......
Swing speed can and should be adjusted to your personal preferences, ground conditions and the amount of trash that you are hunting in. The MXT and many other detectors are considered fast sweep detectors. Theoretically, the faster you swing the coil, the deeper it will detect a change in the ground matrix, (a target). This can be proven by swinging a coin over your coil (air testing), slowly and then faster. The problem with swinging wildly is that the faster you swing, the less ability a detector has separating a good target from bad ones and deep good targets sound trashy. After many hours of detecting, you will naturally develop a swing speed that is comfortable for you yet get good depth and separation from how much trash is mixed in with the good targets. Swing too slow, you lose depth, too fast, you lose separation. The more trash in the ground, the slower you should swing the coil because separation is more important than depth. If the trash is real bad a smaller coil will help with the separation and allows you to quicken the swing a little.
This is why we use the "wiggle" over a suspected deep target. By wiggling the coil over the target, #1, it isolates the suspected target from nearby trash and #2, allows you to quicken the speed of the coil going over the target for a better audio and visual ID. If the audio sounds better when wiggling, it is likely a good target and if the signal gets worse, it is most likely trash.