Those are two different things.
As far as Sensitivity:
I let the ground conditions (mineralization in the ground) dictate what my settings will be set at.
If I can get a semi stable threshold at 29 Manual then by all means I will run it BUT, if conditions only dictate that I can run 18 Manual then that is what I run.
How do I determine that?
I like to run it up until it gets chattery then back it down until its a steadier threshold. I can deal with a Lil chatter but, too much is not good.
I try to always run Manual but, that is going to keep you there at that given amount of Sensitivity where as Auto allows the circuitry to adjust to changing ground conditions.
Why, do I do that?
I can tell allot about the ground conditions as the chatter increases and decreases. At that point I can easily raise or lower my settings as I see fit.
Is Manual the best way to go? Well, that is open to debate as some would rather let the machine pick the Sens. but. I would rather know more about the site and then adjust accordingly as ground conditions change.
As far as EMI:
That is what Noise Cancelling helps to rectify.
I try to use Noise Cancel every time I arrive at a new site. I often forget but, trust me you will know if you have any EMI and will quickly reach for that Noise Cancel button..
Then, if that fails (which rarely happens) I will often switch and see if another Channel is less prone to to that EMI and quieter. On rare occasion that works but, not very often.
I deal with interference problems quite often as I hunt with another EX user often so, switching channels or noise cancelling is almost always a given if hunting close by.
Also one thing to keep in mind is if you rely on the screen to give you an ID on a target you need a threshold before one hit to another for it to ID properly on the screen. To high of a Sensitivity can result in no Threshold so, keep that in mind.
That is why to high of a Sensitivity can be a serious problem for those that rely on the Smart Find cursor placement as to dig or not.
You might also check out the "Explorer Classroom" for great information on settings and advice.
Remember you will set your Explorer for what suits your needs, hunting conditions, what you hunt for, and etc. so, what might work for "one" is not a given for the masses.