Hey Art, How's your diet going, I've had some luck so far...

[Jigflipper]

I've held to my guns pretty hard since we started. No pitfalls yet... Weighed in this morning at 312...I'm on the Atkins along with plenty of water and vitamins. 21 pounds may not sound like a lot considering I was at 333 but I can already tell a difference in how I feel. I've not started exercising yet but have been doing some detecting to get out moving a little, will start a walking program when the weather warms up a bit. I wish you luck buddy...

 

[Art SC]

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[Vernon in Virginia~Formerly Alaska]

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[Vernon in Virginia~Formerly Alaska]

[attachment 15495 ape2.jpg]

 

[General Ray]

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[Craig in Alabama]

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[Bobbie]

If you fall off the wagon, there are plenty of people to pick on you here!!

 

[deathwind1]

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[Chris in Hamilton (Canada)]

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[John in Florida]

Good luck to you! Please start walking as soon as possible. Plenty of healthy vegetables will help prevent the bad side effects of Atkins.

How long have you been dieting?

 

[Jigflipper]

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[Jigflipper]

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[Jigflipper]

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[deathwind1]

I just bought that machine---It MADE Enough Difference in sleep that I am going to keep using it----I enjoy using it as the air I breathe Feels Very Clean-----What did you PAY---Mine cost $$$810.00